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RELAXING Meditation

Mats are included but you can bring your own.

Meditation

Our 
Class

"Our meditation class is WEDNESDAY at 6:30PM-7:15PM in the morning. We incorporate a virtual motivational message with breathing exercises and sound healing to get you mentally, emotionally, and spiritually ready for the day ahead of you." Water, Tea, and Mats are available to you. However, you are more than welcome to bring your own mat. These classes are small and intimate for up to 6 people.

REALAX & RENEW 

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