Healing Mama Studio has curated a tea to match Mom Can’t Be Sick.
Immunity Tea recipe designed to strengthen the immune system, fight off colds, and support the body during seasonal changes. It’s warming, antioxidant-rich, and perfect for daily support or recovery.
Instructions:
1.Combine herbs in a small pot or infuser.
2.Add 8–10 oz of water and bring to a simmer (especially for elderberries and roots).
3.Simmer or steep for 15 minutes, covered.
4.Strain and sip warm.
5.Add a squeeze of lemon and raw honey (optional) after steeping for added vitamin C and soothing properties.
Optional: Cinnamon Stick or Lemon Peel – For flavor and extra antioxidants
Benefits:
•Strengthens the body’s defenses
•Eases inflammation and congestion
•Supports respiratory and lymphatic systems
•Rich in vitamins, minerals, and antioxidants
WHAT ELSE COMES WITH MY TEA?
Affirmation card
Mom Activity Tips Worksheet 
WHAT IS OUR CAUSE?
Each bag of tea you purchase helps us offer FREE Beauty services and products for moms in-need within the Orlando Community.
WEBSITE?
www.healingmamastudio.com
Number: 689-239-1794 in
Address: 601N. Orlando Ave. #203
Maitland, FL, 32751